Search

Get Out Those Paints!

So many people in today’s world are looking for ways to unwind. Mindfulness breathing techniques are an awesome way to get in touch with your inner being. One day while I was meditating it dawned upon me that Painting is in fact meditation. When a painter finds his zone, and nothing disturbs him while the canvas is being manipulated with various hues of pigment effortlessly, the painter has reached the mindfulness of his breath. Then stepping back and looking at the work they evaluate it quite harshly only to realize it is spot on with only a few adjustments.

Hmmm I say..... Get Out Those Paints and see what you will create today. #Paints #mindfullness #meditation

14 views

Recent Posts

See All

Amazing Find!

Spring is finally here. With spring comes Spring Cleaning. So yesterday my neighbors continued their work emptying their Aunts house since she had passed about a year ago. They found this old ”briefc

Website and Blog

I've been working on getting my website together. I am not totally new to this, yet with so many changes in technology, I might as well say I am. Yet, I do find it much easier to work with then the o

© 2020  copyright by Sheila Mashaw

  • White LinkedIn Icon
  • w-facebook
  • Twitter Clean